What nourishes you and helps you thrive?
Are there things that burden your health or weigh you down?
Watch the video below and work through the activities before completing the task and answering the journal question!
Share your posters with us using #thoughtfulthursday and #childrenshealthproject online!
Your HEALTH AND WELLBEING JOURNAL QUESTION:
Do you spend most of your week doing things that nourish your health, or burden your health? What could you do more of to help you thrive?